Paul Davis 11:19 row
2,259
Meters
11:19.3
Time
2:30.3
Pace
134
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 0 |
July 31, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.3 | 2,259 | 2:30.3 | 103 | 710 | 134 | 17 | |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 17 | 133 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 18 | 141 |
| 11:19.3 | 137 | 4:49.4 | 14 | 363 | 8 | 15 | 110 |
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Workout Graph
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