Paul Davis 5:15 row
708
Meters
5:15.7
Time
3:42.9
Pace
36
Calories
116
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 139 |
July 30, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.7 | 708 | 3:42.9 | 32 | 410 | 36 | 17 | 116 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 18 | 117 |
| 5:15.7 | 36 | 3:38.0 | 34 | 458 | 2 | 12 | 116 |
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