Paul Davis 10000m row
10,000
Meters
40:19.4
Time
2:00.9
Pace
669
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 141 |
July 17, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.4 | 10,000 | 2:00.9 | 198 | 995 | 669 | 24 | 159 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 985 | 133 | 24 | 152 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 984 | 133 | 24 | 156 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 981 | 133 | 24 | 158 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 983 | 133 | 24 | 162 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1042 | 137 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.