Paul Davis 15:28 row
3,019
Meters
15:28.5
Time
2:33.7
Pace
168
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 140 |
July 16, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.5 | 3,019 | 2:33.7 | 96 | 651 | 168 | 18 | 112 |
| 5:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 18 | 103 |
| 10:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 19 | 114 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 19 | 117 |
| 15:28.5 | 93 | 2:33.2 | 97 | 631 | 5 | 15 | 117 |
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Workout Graph
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