Paul Davis 15:15 row
3,008
Meters
15:15.4
Time
2:32.1
Pace
167
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 140 |
July 15, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.4 | 3,008 | 2:32.1 | 99 | 656 | 167 | 18 | 115 |
| 5:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 18 | 114 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 19 | 124 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 20 | 110 |
| 15:15.4 | 45 | 2:51.1 | 70 | 467 | 2 | 12 | 115 |
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Workout Graph
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