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Paul Davis v2:00/r...18 row

8,264

Meters

36:00.0

Time

2:10.6

Pace

504

Calories

142

Heart Rate

Rest Distance1,126
Rest Time8:00.0
Overall Distance9,390
Overall Time44:00.0
Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count999
Drag Factor140

July 10, 2026 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,264 2:10.6 157 840 24 142
2:00.0 463 2:09.5 161 840 24 136
2:00.0 453 2:12.4 151 810 24 136
2:00.0 468 2:08.2 166 870 24 139
2:00.0 456 2:11.5 154 840 24 139
2:00.0 467 2:08.4 165 870 24 144
2:00.0 453 2:12.4 151 810 24 141
r: 4:00 722
2:00.0 464 2:09.3 162 840 24 139
2:00.0 449 2:13.6 147 810 24 138
2:00.0 466 2:08.7 164 870 24 146
2:00.0 447 2:14.2 145 810 24 140
2:00.0 468 2:08.2 166 870 24 147
2:00.0 452 2:12.7 150 810 24 146
r: 4:00 404
2:00.0 464 2:09.3 162 870 25 140
2:00.0 448 2:13.9 146 810 24 141
2:00.0 471 2:07.3 169 870 24 149
2:00.0 452 2:12.7 150 810 24 146
2:00.0 468 2:08.2 166 870 24 150
2:00.0 458 2:11.0 156 840 24 147
r1,126

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