Paul Davis 15:20 row
3,022
Meters
15:20.5
Time
2:32.2
Pace
167
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 141 |
July 07, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.5 | 3,022 | 2:32.2 | 99 | 653 | 167 | 19 | 114 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 118 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 18 | 116 |
| 15:20.5 | 67 | 2:32.9 | 98 | 702 | 4 | 15 | 117 |
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Workout Graph
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