Paul Davis 11:05 row
1,744
Meters
11:05.4
Time
3:10.7
Pace
88
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 154 |
June 30, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.4 | 1,744 | 3:10.7 | 50 | 476 | 88 | 20 | 121 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 21 | 121 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 20 | 124 |
| 11:05.4 | 162 | 3:21.8 | 43 | 440 | 8 | 18 | 120 |
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