Paul Davis 2:56 row
508
Meters
2:56.7
Time
2:53.9
Pace
31
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 158 |
June 30, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.7 | 508 | 2:53.9 | 67 | 631 | 31 | 23 | 133 |
| 2:13.6 | 508 | 2:11.4 | 154 | 835 | 31 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.