Paul Davis 15:05 row
3,012
Meters
15:05.0
Time
2:30.2
Pace
167
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 158 |
June 28, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,012 | 2:30.2 | 103 | 664 | 167 | 19 | 110 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 20 | 108 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 20 | 112 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 111 |
| 15:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.