Paul Davis v1000m/2:00r...6 row
6,000
Meters
23:37.0
Time
1:58.0
Pace
413
Calories
157
Heart Rate
| Rest Distance | 1,799 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,799 |
| Overall Time | 35:37.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 159 |
June 27, 2026 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:37.0 | 6,000 | 1:58.0 | 213 | 1049 | 24 | 157 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1024 | 24 | 147 | |
| r: 2:00 | 347 | ||||||
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1052 | 24 | 155 | |
| r: 2:00 | 312 | ||||||
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1056 | 24 | 158 | |
| r: 2:00 | 298 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1053 | 24 | 159 | |
| r: 2:00 | 254 | ||||||
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1029 | 24 | 159 | |
| r: 2:00 | 278 | ||||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1080 | 24 | 164 | |
| r: 2:00 | 310 | ||||||
| r1,799 |
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Workout Graph
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