Paul Davis 1:03:03 row

13,006

Meters

1:03:03.4

Time

2:25.4

Pace

742

Calories

120

Heart Rate

Average Watts114
Calories Per Hour706
Stroke Rate24
Stroke Count1532
Drag Factor140

June 23, 2026 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:03.4 13,006 2:25.4 114 706 742 24 120
5:00.0 901 2:46.4 76 564 47 23 105
10:00.0 1,009 2:28.6 107 672 56 24 117
15:00.0 1,043 2:23.8 118 708 59 24 119
20:00.0 1,051 2:22.7 120 720 60 24 127
25:00.0 1,029 2:25.7 113 708 59 24 97
30:00.0 1,023 2:26.6 111 684 57 24 123
35:00.0 1,064 2:20.9 125 744 62 24 126
40:00.0 1,068 2:20.4 126 744 62 25 131
45:00.0 1,052 2:22.5 121 720 60 24 122
50:00.0 1,027 2:26.0 112 696 58 25 117
55:00.0 1,050 2:22.8 120 720 60 25 121
1:00:00.0 1,175 2:07.6 168 900 75 26 150
1:03:03.4 514 2:58.4 62 529 27 23 107

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Workout Graph

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