Paul Davis 10:06 row
1,566
Meters
10:06.9
Time
3:13.7
Pace
78
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 139 |
June 22, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,566 | 3:13.7 | 48 | 462 | 78 | 21 | 121 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 | 124 |
| 10:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 22 | 119 |
| 10:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 9 | 120 |
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