Paul Davis 14:48 row
3,012
Meters
14:48.9
Time
2:27.5
Pace
169
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 125 |
June 18, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.9 | 3,012 | 2:27.5 | 109 | 684 | 169 | 24 | 126 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 | 116 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 24 | 129 |
| 14:48.9 | 1,030 | 2:20.2 | 127 | 747 | 60 | 25 | 133 |
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