Paul Davis 16:21 row
3,012
Meters
16:21.9
Time
2:42.9
Pace
160
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 124 |
June 17, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.9 | 3,012 | 2:42.9 | 81 | 586 | 160 | 23 | 113 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 | 104 |
| 10:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 23 | 110 |
| 15:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 23 | 123 |
| 16:21.9 | 261 | 2:36.8 | 91 | 615 | 14 | 23 | 118 |
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Workout Graph
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