Paul Davis 14:17 row
3,022
Meters
14:17.3
Time
2:21.8
Pace
178
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 124 |
June 16, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:17.3 | 3,022 | 2:21.8 | 123 | 747 | 178 | 23 | 127 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 23 | 113 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 24 | 135 |
| 14:17.3 | 970 | 2:12.6 | 150 | 839 | 60 | 25 | 135 |
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