Paul Davis 16:53 row
3,013
Meters
16:53.3
Time
2:48.1
Pace
156
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 125 |
June 06, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.3 | 3,013 | 2:48.1 | 74 | 554 | 156 | 22 | 118 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 23 | 119 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 121 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 23 | 117 |
| 16:53.3 | 335 | 2:49.1 | 72 | 540 | 17 | 22 | 116 |
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Workout Graph
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