Paul Davis 16:52 row
3,008
Meters
16:52.6
Time
2:48.3
Pace
156
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 122 |
June 05, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.6 | 3,008 | 2:48.3 | 73 | 554 | 156 | 23 | 124 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 | 129 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 23 | 123 |
| 15:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 | 123 |
| 16:52.6 | 339 | 2:46.0 | 76 | 575 | 18 | 22 | 123 |
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Workout Graph
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