Kelvin Wong 40:10 BikeErg
18,461
Meters
40:10.0
Time
2:10.5
Pace
565
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 74 |
| Revolution Count | 2999 |
| Drag Factor | 79 |
September 29, 2026 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:10.0 | 18,461 | 2:10.5 | 157 | 843 | 565 | 74 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 69 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 852 | 71 | 75 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 876 | 73 | 76 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 76 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 76 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 852 | 71 | 75 |
| 35:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 75 |
| 40:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 76 |
| 40:10.0 | 58 | 2:52.4 | 68 | 720 | 2 | 60 |
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Workout Graph
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