Kelvin Wong 30:00 BikeErg
13,174
Meters
30:00.0
Time
2:16.6
Pace
393
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 71 |
| Revolution Count | 2143 |
| Drag Factor | 79 |
September 18, 2026 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,174 | 2:16.6 | 137 | 786 | 393 | 71 | 110 |
| 6:00.0 | 2,368 | 2:32.0 | 100 | 690 | 69 | 64 | 107 |
| 12:00.0 | 2,663 | 2:15.1 | 142 | 790 | 79 | 72 | 113 |
| 18:00.0 | 2,702 | 2:13.2 | 148 | 810 | 81 | 73 | 112 |
| 24:00.0 | 2,702 | 2:13.2 | 148 | 810 | 81 | 73 | 108 |
| 30:00.0 | 2,740 | 2:11.3 | 154 | 830 | 83 | 74 | 114 |
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Workout Graph
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