Kelvin Wong v10:00/r...13 BikeErg
17,114
Meters
37:00.0
Time
2:09.7
Pace
545
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,114 |
| Overall Time | 37:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 74 |
| Revolution Count | 2772 |
| Drag Factor | 79 |
September 13, 2026 10:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:00.0 | 17,114 | 2:09.7 | 160 | 883 | 74 | 135 |
| 10:00.0 | 4,715 | 2:07.2 | 170 | 888 | 76 | 131 |
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1140 | 87 | 140 |
| 2:00.0 | 877 | 2:16.8 | 137 | 750 | 71 | 119 |
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1140 | 87 | 145 |
| 2:00.0 | 818 | 2:26.6 | 111 | 660 | 66 | 117 |
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1170 | 88 | 148 |
| 2:00.0 | 794 | 2:31.1 | 101 | 660 | 64 | 122 |
| 2:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 89 | 153 |
| 2:00.0 | 738 | 2:42.6 | 81 | 600 | 60 | 124 |
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1200 | 89 | 155 |
| 2:00.0 | 729 | 2:44.6 | 78 | 570 | 59 | 133 |
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1260 | 91 | 160 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 624 | 62 | 117 |
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Workout Graph
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