Tom Meldrum 9:14 row
2,048
Meters
9:14.0
Time
2:15.2
Pace
121
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 101 |
October 15, 2026 06:37:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,048 | 2:15.2 | 141 | 786 | 121 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 9:14.0 | 1,005 | 2:06.3 | 173 | 878 | 62 | 20 |
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Workout Graph
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Rowed on EXR: warm up