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Tom Meldrum 1:30:00 row

20,790

Meters

1:30:00.0

Time

2:09.8

Pace

1253

Calories

Average Watts160
Calories Per Hour835
Stroke Rate20
Stroke Count1816
Drag Factor105

October 14, 2026 07:45:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Mid-week, mid-long. EXR 2:10 pacer

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 20,790 2:09.8 160 835 1253 20
5:00.0 1,159 2:09.4 161 840 70 21
10:00.0 1,153 2:10.0 159 828 69 19
15:00.0 1,157 2:09.6 161 840 70 19
20:00.0 1,151 2:10.3 158 828 69 20
25:00.0 1,154 2:09.9 159 840 70 20
30:00.0 1,155 2:09.8 160 828 69 20
35:00.0 1,154 2:09.9 159 840 70 20
40:00.0 1,154 2:09.9 159 828 69 20
45:00.0 1,152 2:10.2 159 828 69 19
50:00.0 1,159 2:09.4 161 852 71 21
55:00.0 1,155 2:09.8 160 828 69 20
1:00:00.0 1,156 2:09.7 160 840 70 20
1:05:00.0 1,165 2:08.7 164 840 70 21
1:10:00.0 1,159 2:09.4 161 840 70 20
1:15:00.0 1,153 2:10.0 159 840 70 20
1:20:00.0 1,138 2:11.8 153 804 67 20
1:25:00.0 1,163 2:08.9 163 852 71 22
1:30:00.0 1,153 2:10.0 159 828 69 21

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Workout Graph

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