Tom Meldrum 1:00:05 row
14,236
Meters
1:00:05.0
Time
2:06.6
Pace
884
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 124 |
October 13, 2026 07:59:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,236 | 2:06.6 | 172 | 882 | 884 | 19 | 145 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 | 118 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 828 | 69 | 18 | 125 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 135 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 864 | 72 | 18 | 141 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 876 | 73 | 18 | 137 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 | 143 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 148 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 20 | 161 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 912 | 76 | 21 | 159 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 | 171 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 165 |
| 1:00:00.0 | 1,233 | 2:01.6 | 194 | 948 | 79 | 23 | 170 |
| 1:00:05.0 | 20 | 2:05.0 | 179 | 1440 | 2 | 0 | 169 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World