Andreas Behrendt 10000m row
10,000
Meters
49:32.5
Time
2:28.6
Pace
568
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 12 |
| Stroke Count | 629 |
| Drag Factor | 118 |
October 23, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.5 | 10,000 | 2:28.6 | 107 | 687 | 568 | 12 | 159 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 694 | 57 | 14 | 150 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 687 | 57 | 12 | 155 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 671 | 56 | 12 | 158 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 684 | 57 | 12 | 159 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 669 | 56 | 12 | 158 |
| 4:58.4 | 6,000 | 2:29.2 | 105 | 687 | 57 | 12 | 164 |
| 5:00.0 | 7,000 | 2:30.0 | 104 | 672 | 56 | 12 | 164 |
| 5:00.9 | 8,000 | 2:30.4 | 103 | 681 | 57 | 12 | 163 |
| 5:02.6 | 9,000 | 2:31.3 | 101 | 666 | 56 | 12 | 168 |
| 4:35.4 | 10,000 | 2:17.7 | 134 | 771 | 59 | 19 | 156 |
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Workout Graph
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