Andreas Behrendt 10000m row

10,000

Meters

49:47.0

Time

2:29.3

Pace

562

Calories

148

Heart Rate

Average Watts105
Calories Per Hour677
Stroke Rate14
Stroke Count706
Drag Factor119

October 22, 2026 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:47.0 10,000 2:29.3 105 677 562 14 148
4:59.0 1,000 2:29.5 105 674 56 17 106
4:59.5 2,000 2:29.7 104 673 56 13 143
4:59.3 3,000 2:29.6 104 673 56 13 150
4:59.9 4,000 2:29.9 104 672 56 13 155
4:58.8 5,000 2:29.4 105 674 56 13 154
5:01.7 6,000 2:30.8 102 668 56 13 152
4:59.9 7,000 2:29.9 104 672 56 13 153
5:01.3 8,000 2:30.6 102 669 56 14 159
4:59.6 9,000 2:29.8 104 672 56 13 161
4:48.0 10,000 2:24.0 117 725 58 19 156

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Workout Graph

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