Giorgia Tarasconi v6:00/2:00r...6 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
191
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,353 |
| Overall Time | 27:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 90 |
June 28, 2026 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 764 | 29 | |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 710 | 27 | |
| r: 2:00 | 7 | |||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 29 | |
| r: 2:00 | 10 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 30 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 36 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 36 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 36 | |
| r: 2:00 | 20 | |||||
| r82 |
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Workout Graph
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