Rene K. von Seelen 2x500m/1:00r row
1,000
Meters
3:59.0
Time
1:59.5
Pace
66
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 5:59.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 119 |
July 31, 2026 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 29 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 30 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 28 | |
| r24 |
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Workout Graph
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