Rene K. von Seelen 4:04 row
1,020
Meters
4:04.4
Time
1:59.8
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 14 |
| Stroke Count | 114 |
| Drag Factor | 0 |
July 21, 2026 10:33:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,020 | 1:59.8 | 204 | 1016 | 69 | 14 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 29 |
| 3:58.9 | 20 | 2:32.5 | 99 | 590 | 1 | 0 |
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Workout Graph
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