Rene K. von Seelen 40:40 row
8,749
Meters
40:40.4
Time
2:19.4
Pace
558
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 124 |
July 10, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.4 | 8,749 | 2:19.4 | 129 | 823 | 558 | 23 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 918 | 127 | 27 |
| 16:37.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 26 |
| 25:30.5 | 2,000 | 2:13.2 | 148 | 857 | 127 | 24 |
| 35:45.0 | 2,000 | 2:33.6 | 97 | 732 | 125 | 21 |
| 40:14.6 | 749 | 2:59.9 | 60 | 694 | 52 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.