Seb Call 56:56 BikeErg
23,033
Meters
56:56.3
Time
2:28.3
Pace
630
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 72 |
| Revolution Count | 4367 |
| Drag Factor | 64 |
July 01, 2026 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:56.3 | 23,033 | 2:28.3 | 107 | 663 | 630 | 72 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 66 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 72 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 73 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 74 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 74 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 72 |
| 35:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 72 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 73 |
| 45:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 73 |
| 50:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 75 |
| 55:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 75 |
| 56:56.3 | 742 | 2:36.7 | 91 | 588 | 19 | 71 |
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Workout Graph
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