Maxfield Fleisher 9000m row
9,000
Meters
46:39.8
Time
2:35.5
Pace
500
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
October 06, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.8 | 9,000 | 2:35.5 | 93 | 642 | 500 | 22 |
| 9:21.5 | 1,800 | 2:35.9 | 92 | 621 | 97 | 23 |
| 8:53.6 | 3,600 | 2:28.2 | 107 | 674 | 100 | 22 |
| 10:45.5 | 5,400 | 2:59.3 | 61 | 552 | 99 | 20 |
| 8:52.7 | 7,200 | 2:27.9 | 108 | 689 | 102 | 23 |
| 8:46.6 | 9,000 | 2:26.2 | 112 | 697 | 102 | 24 |
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Workout Graph
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