Maxfield Fleisher 30:12 row

6,073

Meters

30:12.6

Time

2:29.2

Pace

341

Calories

Average Watts105
Calories Per Hour677
Stroke Rate19
Stroke Count583
Drag Factor132

August 17, 2026 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:12.6 6,073 2:29.2 105 677 341 19
5:00.0 923 2:42.5 82 588 49 18
10:00.0 1,019 2:27.2 110 696 58 19
15:00.0 1,027 2:26.0 112 696 58 20
20:00.0 1,037 2:24.6 116 708 59 20
25:00.0 1,020 2:27.0 110 696 58 19
30:00.0 1,018 2:27.3 109 696 58 20
30:12.6 29 3:37.2 34 285 1 7

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Workout Graph

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