Maxfield Fleisher 20:09 row

4,215

Meters

20:09.8

Time

2:23.5

Pace

242

Calories

Average Watts118
Calories Per Hour720
Stroke Rate20
Stroke Count410
Drag Factor139

August 15, 2026 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:09.8 4,215 2:23.5 118 720 242 20
5:00.0 1,000 2:30.0 104 660 55 19
10:00.0 1,053 2:22.4 121 732 61 21
15:00.0 1,068 2:20.4 126 744 62 21
20:00.0 1,074 2:19.6 128 756 63 21
20:09.8 20 4:05.0 24 367 1 9

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Workout Graph

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