Maxfield Fleisher 30:12 row
6,236
Meters
30:12.1
Time
2:25.2
Pace
354
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 117 |
June 17, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,236 | 2:25.2 | 114 | 703 | 354 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 18 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 19 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 21 |
| 30:12.1 | 36 | 2:48.0 | 74 | 595 | 2 | 10 |
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Workout Graph
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