Angus Baird 40:00 row
8,585
Meters
40:00.0
Time
2:19.7
Pace
502
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 168 |
July 31, 2026 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,585 | 2:19.7 | 128 | 753 | 502 | 23 |
| 8:00.0 | 1,702 | 2:21.0 | 125 | 742 | 99 | 21 |
| 16:00.0 | 1,687 | 2:22.2 | 122 | 727 | 97 | 23 |
| 24:00.0 | 1,728 | 2:18.8 | 131 | 765 | 102 | 23 |
| 32:00.0 | 1,734 | 2:18.4 | 132 | 765 | 102 | 24 |
| 40:00.0 | 1,734 | 2:18.4 | 132 | 765 | 102 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.