Angus Baird 10000m row

10,000

Meters

44:17.1

Time

2:12.8

Pace

613

Calories

Average Watts149
Calories Per Hour830
Stroke Rate19
Stroke Count868
Drag Factor137

June 15, 2026 04:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:17.1 10,000 2:12.8 149 830 613 19
9:04.6 2,000 2:16.1 139 793 120 20
8:55.1 4,000 2:13.7 146 820 122 19
8:49.3 6,000 2:12.3 151 836 123 19
8:45.6 8,000 2:11.4 154 849 124 19
8:42.5 10,000 2:10.6 157 854 124 21

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Workout Graph

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