Angel King v5000m/r...1 row
5,000
Meters
24:51.8
Time
2:29.1
Pace
263
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:51.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 125 |
May 25, 2026 11:33:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.8 | 5,000 | 2:29.1 | 105 | 634 | 24 | 148 |
| 24:51.8 | 5,000 | 2:29.1 | 105 | 634 | 24 | 170 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer