Angel King v1000m/r...1 row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:17.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 124 |
May 25, 2026 10:48:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 837 | 32 | 159 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 837 | 32 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Checkpoint Bled, Bled - 1 kilometer