Angel King 5:29 row
1,007
Meters
5:29.0
Time
2:43.3
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 124 |
May 20, 2026 18:42:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,007 | 2:43.3 | 80 | 558 | 51 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 540 | 45 | 21 |
| 5:29.0 | 107 | 2:15.5 | 141 | 744 | 6 | 25 |
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Workout Graph
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Rowed on EXR: Shark Attack