Justin Casey 20000m BikeErg
20,000
Meters
39:48.7
Time
1:59.4
Pace
673
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 90 |
| Revolution Count | 3620 |
| Power/kg | 2.81 |
| Drag Factor | 68 |
October 18, 2026 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:48.7 | 20,000 | 1:59.4 | 205 | 1014 | 673 | 90 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 951 | 130 | 100 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1023 | 135 | 92 |
| 8:07.1 | 12,000 | 2:01.7 | 194 | 975 | 132 | 84 |
| 7:46.9 | 16,000 | 1:56.7 | 220 | 1071 | 139 | 89 |
| 7:48.1 | 20,000 | 1:57.0 | 218 | 1053 | 137 | 89 |
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Workout Graph
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