Justin Casey 30:00 BikeErg
14,915
Meters
30:00.0
Time
2:00.6
Pace
504
Calories
32
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 96 |
| Revolution Count | 2887 |
| Power/kg | 2.73 |
| Drag Factor | 61 |
October 06, 2026 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,915 | 2:00.6 | 199 | 1008 | 504 | 96 | 32 |
| 6:00.0 | 2,948 | 2:02.1 | 192 | 960 | 96 | 87 | 81 |
| 12:00.0 | 2,955 | 2:01.8 | 194 | 970 | 97 | 90 | |
| 18:00.0 | 3,032 | 1:58.7 | 209 | 1040 | 104 | 100 | 81 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 1000 | 100 | 100 | |
| 30:00.0 | 3,076 | 1:57.0 | 218 | 1070 | 107 | 105 |
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Workout Graph
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