Justin Casey 2000m row
2,000
Meters
7:08.9
Time
1:47.2
Pace
155
Calories
169
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 137 |
September 30, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.9 | 2,000 | 1:47.2 | 284 | 1301 | 155 | 29 | 169 |
| 1:40.2 | 500 | 1:40.2 | 348 | 1508 | 42 | 32 | 165 |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1317 | 39 | 30 | 170 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1209 | 37 | 28 | 171 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1189 | 37 | 28 | 171 |
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Workout Graph
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