Mir Samostan
Age: 44
Country: South Africa
Height: 5 ft 11 in
Weight: 161 lb
Logbook ID: 2947477
Member since: May 16, 2026
| Date |
Time |
Distance |
Pace |
Type |
| 07/16/26 |
34:00.0 |
7,027 |
2:08.6 |
RowErg |
| 07/15/26 |
42:00.0 |
7,995 |
2:31.3 |
RowErg |
| 07/14/26 |
1:06:46.7 |
14,000 |
2:23.0 |
RowErg |
| 07/12/26 |
30:00.0 |
5,400 |
2:08.3 |
RowErg |
| 07/11/26 |
48:47.1 |
10,000 |
2:26.3 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 05/21/26 |
4:00.0 |
915 |
2:11.1 |
RowErg |
| 05/23/26 |
30:00.0 |
6,218 |
2:24.7 |
RowErg |
| 07/11/26 |
10,000 |
48:47.1 |
2:26.3 |
RowErg |
| 06/11/26 |
1:00:00.0 |
13,307 |
2:15.2 |
RowErg |
| 07/07/26 |
21,097 |
1:33:37.8 |
2:13.1 |
RowErg |
