Hervé Goubon 45:08 row
8,240
Meters
45:08.2
Time
2:44.3
Pace
425
Calories
35
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 135 |
June 14, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.2 | 8,240 | 2:44.3 | 79 | 564 | 425 | 20 | 35 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 | 81 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 159 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 | 118 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 | |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 | |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 | |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 | |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 | |
| 45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 20 | |
| 45:08.2 | 18 | 3:47.7 | 30 | 401 | 0 | 8 |
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Workout Graph
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