Hervé Goubon 40:08 row
7,607
Meters
40:08.9
Time
2:38.3
Pace
401
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 164 |
June 13, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 7,607 | 2:38.3 | 88 | 599 | 401 | 21 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 |
| 40:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 7 |
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Workout Graph
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