Hervé Goubon 40:06 row
7,266
Meters
40:06.1
Time
2:45.5
Pace
374
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 137 |
June 11, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,266 | 2:45.5 | 77 | 559 | 374 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 40:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 |
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Workout Graph
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