Hervé Goubon 40:08 row
7,602
Meters
40:08.4
Time
2:38.4
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 154 |
June 05, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,602 | 2:38.4 | 88 | 597 | 400 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 19 |
| 40:08.4 | 15 | 4:40.0 | 16 | 354 | 0 | 9 |
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Workout Graph
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