Kenny Roobol 45:00 BikeErg
19,195
Meters
45:00.0
Time
2:20.6
Pace
550
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 84 |
| Revolution Count | 3780 |
| Drag Factor | 45 |
July 09, 2026 21:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,195 | 2:20.6 | 126 | 733 | 550 | 84 | 120 |
| 5:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 85 | 117 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 744 | 62 | 84 | 115 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 84 | 121 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 720 | 60 | 83 | 123 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 84 | 123 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 83 | 118 |
| 35:00.0 | 2,126 | 2:21.1 | 125 | 732 | 61 | 84 | 120 |
| 40:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 85 | 123 |
| 45:00.0 | 2,144 | 2:19.9 | 128 | 744 | 62 | 84 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.