Jesse L 1x30:00/3:30r row
6,502
Meters
30:00.0
Time
2:18.4
Pace
383
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 6,518 |
| Overall Time | 33:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 125 |
October 09, 2026 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 766 | 20 | |
| 30:00.0 | 6,502 | 2:18.4 | 132 | 766 | 20 | |
| r16 |
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Workout Graph
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